Dr. Norman Swan’s latest book, The Brain Cliff, delves into the complex science of how our brains age and offers practical advice for preventing cognitive decline.
One of the key insights he shares is the idea that altering our perceptions of what contributes to brain health can significantly influence our cognitive capabilities. How can this shift in mindset make a difference?
In his exploration, Dr. Swan emphasizes three critical points that are often overlooked in discussions about brain health.
Fonte/Origem: https://www.theguardian.com/lifeandstyle/2026/sep/07/dr-norman-swan-new-book-science-of-ageing-cognitive-decline